Entri Makanan dan Latihan Terkini
| Oktober 2022 |
| Sel 25: |
250 *
|
13%
|
Lemak: |
|
Prot: |
|
Karb: |
11,21g |
|
9,12g |
|
27,75g |
|
2369*
|
 2119
|
| Sen 24: |
62 *
|
3%
|
Lemak: |
|
Prot: |
|
Karb: |
0,48g |
|
1,54g |
|
14,57g |
|
2290*
|
2228
|
| Sab 22: |
1851 *
|
97%
|
Lemak: |
|
Prot: |
|
Karb: |
92,31g |
|
141,89g |
|
107,07g |
|
-
|
-
|
| Jum 21: |
457 *
|
24%
|
Lemak: |
|
Prot: |
|
Karb: |
19,51g |
|
22,07g |
|
50,00g |
|
2290*
|
1833
|
| Kam 20: |
1032 *
|
54%
|
Lemak: |
|
Prot: |
|
Karb: |
45,20g |
|
41,54g |
|
121,11g |
|
2350*
|
1318
|
| Rab 19: |
1473 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
67,71g |
|
117,27g |
|
95,98g |
|
2290*
|
817
|
| Sel 18: |
945 *
|
50%
|
Lemak: |
|
Prot: |
|
Karb: |
44,89g |
|
44,26g |
|
91,45g |
|
1561*
|
616
|
|
|
