Entri Makanan dan Latihan Terkini
| September 2024 |
| Jum 20: |
626 *
|
63%
|
Lemak: |
|
Prot: |
|
Karb: |
25,31g |
|
49,71g |
|
45,62g |
|
-
|
-
|
| Kam 19: |
959 *
|
96%
|
Lemak: |
|
Prot: |
|
Karb: |
42,42g |
|
74,87g |
|
63,55g |
|
2602*
|
 1643
|
| Rab 18: |
835 *
|
84%
|
Lemak: |
|
Prot: |
|
Karb: |
32,80g |
|
56,01g |
|
77,09g |
|
2408*
|
1573
|
| Sel 17: |
781 *
|
78%
|
Lemak: |
|
Prot: |
|
Karb: |
16,20g |
|
52,96g |
|
103,84g |
|
2658*
|
1877
|
| Sen 16: |
959 *
|
48%
|
Lemak: |
|
Prot: |
|
Karb: |
35,00g |
|
32,20g |
|
126,78g |
|
2436*
|
1477
|
| Juni 2024 |
| Min 2: |
-
|
-
|
|
2248*
|
-
|
| Sab 1: |
-
|
-
|
|
2186*
|
-
|
| Mei 2024 |
| Kam 30: |
-
|
-
|
|
2042*
|
-
|
| Rab 29: |
-
|
-
|
|
2329*
|
-
|
| Sel 28: |
-
|
-
|
|
2042*
|
-
|
| Sen 27: |
-
|
-
|
|
2240*
|
-
|
| Min 26: |
-
|
-
|
|
2262*
|
-
|
| Sab 25: |
-
|
-
|
|
2151*
|
-
|
| Jum 24: |
-
|
-
|
|
2183*
|
-
|
| Kam 23: |
-
|
-
|
|
2214*
|
-
|
| Rab 22: |
-
|
-
|
|
1996*
|
-
|
| Sel 14: |
-
|
-
|
|
2129*
|
-
|
| Min 12: |
-
|
-
|
|
2183*
|
-
|
| Sab 11: |
-
|
-
|
|
2115*
|
-
|
| Jum 10: |
-
|
-
|
|
2211*
|
-
|
| Rab 8: |
-
|
-
|
|
2179*
|
-
|
|
|
