Entri Makanan dan Latihan Terkini
| September 2024 |
| Min 1: |
1463 *
|
81%
|
Lemak: |
|
Prot: |
|
Karb: |
56,15g |
|
69,85g |
|
72,86g |
|
-
|
-
|
| Agustus 2024 |
| Sen 26: |
1223 *
|
68%
|
Lemak: |
|
Prot: |
|
Karb: |
40,21g |
|
51,89g |
|
157,11g |
|
-
|
-
|
| Juli 2024 |
| Sen 22: |
406 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
27,60g |
|
27,15g |
|
11,85g |
|
-
|
-
|
| Rab 3: |
-
|
-
|
|
1233*
|
-
|
| Sel 2: |
-
|
-
|
|
679*
|
-
|
| Juni 2024 |
| Sab 29: |
-
|
-
|
|
1366*
|
-
|
| Jum 28: |
-
|
-
|
|
2382*
|
-
|
| Kam 27: |
-
|
-
|
|
591*
|
-
|
| Sen 24: |
-
|
-
|
|
2094*
|
-
|
| Min 23: |
-
|
-
|
|
1490*
|
-
|
| Sab 22: |
-
|
-
|
|
2069*
|
-
|
| Jum 21: |
-
|
-
|
|
2317*
|
-
|
| Kam 20: |
-
|
-
|
|
2049*
|
-
|
| Rab 19: |
-
|
-
|
|
2276*
|
-
|
| Sel 18: |
-
|
-
|
|
2548*
|
-
|
| Sen 17: |
1184 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
57,66g |
|
114,54g |
|
53,26g |
|
1414*
|
 230
|
| Sab 15: |
-
|
-
|
|
1903*
|
-
|
| Jum 14: |
-
|
-
|
|
2511*
|
-
|
| Kam 13: |
-
|
-
|
|
1274*
|
-
|
| Sab 8: |
-
|
-
|
|
1606*
|
-
|
| Jum 7: |
-
|
-
|
|
2548*
|
-
|
| Kam 6: |
-
|
-
|
|
2105*
|
-
|
| Rab 5: |
-
|
-
|
|
1927*
|
-
|
|
|
