Entri Makanan dan Latihan Terkini
| Juli 2024 |
| Kam 4: |
1071 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
19,47g |
|
50,80g |
|
176,67g |
|
-
|
-
|
| Februari 2024 |
| Sab 17: |
152 *
|
5%
|
Lemak: |
|
Prot: |
|
Karb: |
1,80g |
|
9,60g |
|
24,50g |
|
-
|
-
|
| Januari 2024 |
| Rab 17: |
-
|
-
|
|
3491*
|
-
|
| Sen 15: |
-
|
-
|
|
3266*
|
-
|
| Oktober 2023 |
| Rab 25: |
1504
|
75%
|
Lemak: |
|
Prot: |
|
Karb: |
55,17g |
|
109,80g |
|
138,47g |
|
-
|
-
|
| Agustus 2023 |
| Sab 26: |
1857 *
|
93%
|
Lemak: |
|
Prot: |
|
Karb: |
36,15g |
|
133,65g |
|
223,54g |
|
-
|
-
|
|
|
