Entri Makanan dan Latihan Terkini
| Desember 2023 |
| Sab 16: |
346 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
22,72g |
|
16,66g |
|
20,80g |
|
-
|
-
|
| Jum 15: |
1116 *
|
53%
|
Lemak: |
|
Prot: |
|
Karb: |
51,65g |
|
74,24g |
|
87,81g |
|
-
|
-
|
| Oktober 2022 |
| Sel 11: |
81 *
|
4%
|
Lemak: |
|
Prot: |
|
Karb: |
1,60g |
|
2,60g |
|
15,00g |
|
-
|
-
|
| September 2022 |
| Min 18: |
470 *
|
22%
|
Lemak: |
|
Prot: |
|
Karb: |
15,22g |
|
8,69g |
|
76,95g |
|
-
|
-
|
| Sab 17: |
713 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
25,47g |
|
38,30g |
|
84,98g |
|
-
|
-
|
| Jum 16: |
767 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
7,71g |
|
42,75g |
|
134,24g |
|
-
|
-
|
|
|
