| Rata-rata Harian: |
Latihan: 2130 Kal |
|
Makanan: 563 Kal |
(Lemak: 17,99g, Protein: 24,78g, Karb: 71,46g) |
| Total Bulanan: |
Latihan: 40463 Kal |
|
Makanan: 563 Kal |
(Lemak: 17,99g, Protein: 24,78g, Karb: 71,46g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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2
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3
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Bersih -1538 |
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4
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5
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6
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30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (52%)
Lemak (30%)
Protein (18%)
|
|
*Berdasarkan AKG dari 2234 kalori (23 Apr 21)
|
