Rata-rata Harian: |
Latihan: 807 Kal |
|
Makanan: 1749 Kal |
(Lemak: 53,50g, Protein: 185,02g, Karb: 99,49g) |
Total Bulanan: |
Latihan: 8070 Kal |
|
Makanan: 13990 Kal |
(Lemak: 427,97g, Protein: 1480,18g, Karb: 795,90g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 729 |
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2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 1134 |
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3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 975 |
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4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 800 |
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5
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 1497 |
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7
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 993 |
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9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 871 |
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10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Bersih 781 |
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11
|
12
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13
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14
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15
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16
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17
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18
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19
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20
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21
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22
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23
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24
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25
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26
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27
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28
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29
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30
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Informasi Kalori Rata-rata Harian
Rincian Kalori:
Karbohidrat (24%)
Lemak (30%)
Protein (46%)
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*Berdasarkan AKG dari 1800 kalori (22 Mar 24)
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