| Rata-rata Harian: |
Latihan: 902 Kal |
|
Makanan: 675 Kal |
(Lemak: 37,60g, Protein: 24,70g, Karb: 60,56g) |
| Total Bulanan: |
Latihan: 1804 Kal |
|
Makanan: 4048 Kal |
(Lemak: 225,59g, Protein: 148,21g, Karb: 363,38g) |
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Informasi Kalori Rata-rata Harian
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Rincian Kalori:
Karbohidrat (35%)
Lemak (50%)
Protein (15%)
|
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*Berdasarkan AKG dari 1300 kalori (18 Feb 24)
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