| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1734 Kal |
(Lemak: 74,18g, Protein: 119,28g, Karb: 153,78g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 3467 Kal |
(Lemak: 148,35g, Protein: 238,55g, Karb: 307,56g) |
| Senin |
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Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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2
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3
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4
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5
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6
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11
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12
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17
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21
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22
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25
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26
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27
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (35%)
Lemak (38%)
Protein (27%)
|
|
*Berdasarkan AKG dari 2000 kalori (02 Mar 24)
|
