| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 2055 Kal |
(Lemak: 70,24g, Protein: 113,37g, Karb: 237,27g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 63714 Kal |
(Lemak: 2177,41g, Protein: 3514,51g, Karb: 7355,43g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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2
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4
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5
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21
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22
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25
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27
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (47%)
Lemak (31%)
Protein (22%)
|
|
*Berdasarkan AKG dari 2200 kalori (21 Okt 22)
|
