| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 701 Kal |
(Lemak: 34,88g, Protein: 55,17g, Karb: 45,64g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 2102 Kal |
(Lemak: 104,65g, Protein: 165,51g, Karb: 136,93g) |
| Senin |
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Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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4
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5
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11
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22
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25
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (25%)
Lemak (44%)
Protein (31%)
|
|
*Berdasarkan AKG dari 1500 kalori (29 Nov 23)
|
