| Rata-rata Harian: |
Latihan: 525 Kal |
|
Makanan: 472 Kal |
(Lemak: 25,33g, Protein: 22,43g, Karb: 42,55g) |
| Total Bulanan: |
Latihan: 525 Kal |
|
Makanan: 1416 Kal |
(Lemak: 75,98g, Protein: 67,30g, Karb: 127,66g) |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (35%)
Lemak (47%)
Protein (18%)
|
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*Berdasarkan AKG dari 1800 kalori (17 Apr 24)
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