| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 2061 Kal |
(Lemak: 94,41g, Protein: 90,94g, Karb: 204,44g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 63876 Kal |
(Lemak: 2926,59g, Protein: 2819,18g, Karb: 6337,62g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
|
|
|
|
1
|
2
|
3
|
4
|
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
Informasi Kalori Rata-rata Harian
|
118%
|
dari AKG*
(2061 kal)
|
|
|
Rincian Kalori:
Karbohidrat (40%)
Lemak (42%)
Protein (18%)
|
|
*Berdasarkan AKG dari 1745 kalori (19 Des 23)
|
