| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 2897 Kal |
(Lemak: 86,43g, Protein: 268,84g, Karb: 260,96g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 89813 Kal |
(Lemak: 2679,26g, Protein: 8334,12g, Karb: 8089,80g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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1
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4
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5
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8
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11
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15
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17
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18
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22
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25
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26
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27
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
116%
|
dari AKG*
(2897 kal)
|
|
|
Rincian Kalori:
Karbohidrat (36%)
Lemak (27%)
Protein (37%)
|
|
*Berdasarkan AKG dari 2500 kalori (29 Agu 24)
|
