| Rata-rata Harian: |
Latihan: 1872 Kal |
|
Makanan: 1018 Kal |
(Lemak: 40,89g, Protein: 63,15g, Karb: 102,17g) |
| Total Bulanan: |
Latihan: 22461 Kal |
|
Makanan: 6105 Kal |
(Lemak: 245,32g, Protein: 378,91g, Karb: 613,01g) |
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Sabtu |
Minggu |
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (39%)
Lemak (36%)
Protein (25%)
|
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*Berdasarkan AKG dari 1450 kalori (10 Sep 24)
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