| Rata-rata Harian: |
Latihan: 2235 Kal |
|
Makanan: 2133 Kal |
(Lemak: 107,58g, Protein: 81,90g, Karb: 209,99g) |
| Total Bulanan: |
Latihan: 2235 Kal |
|
Makanan: 2133 Kal |
(Lemak: 107,58g, Protein: 81,90g, Karb: 209,99g) |
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31
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Bersih -102 |
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Informasi Kalori Rata-rata Harian
|
125%
|
dari AKG*
(2133 kal)
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|
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Rincian Kalori:
Karbohidrat (40%)
Lemak (45%)
Protein (15%)
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*Berdasarkan AKG dari 1700 kalori (02 Jan 24)
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