| Rata-rata Harian: |
Latihan: 1440 Kal |
|
Makanan: 427 Kal |
(Lemak: 15,80g, Protein: 27,56g, Karb: 45,70g) |
| Total Bulanan: |
Latihan: 44641 Kal |
|
Makanan: 427 Kal |
(Lemak: 15,80g, Protein: 27,56g, Karb: 45,70g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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3
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27
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28
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29
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30
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31
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Bersih -297 |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (42%)
Lemak (33%)
Protein (25%)
|
|
*Berdasarkan AKG dari 2200 kalori (28 Mei 24)
|
