Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 2241 Kal |
(Lemak: 118,94g, Protein: 72,77g, Karb: 218,46g) |
Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 2241 Kal |
(Lemak: 118,94g, Protein: 72,77g, Karb: 218,46g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
118%
|
dari AKG*
(2241 kal)
|
|
Rincian Kalori:
Karbohidrat (39%)
Lemak (48%)
Protein (13%)
|
|
*Berdasarkan AKG dari 1900 kalori (12 Agu 22)
|