| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1472 Kal |
(Lemak: 70,96g, Protein: 73,61g, Karb: 135,15g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 19142 Kal |
(Lemak: 922,42g, Protein: 956,90g, Karb: 1757,01g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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5
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14
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17
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28
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29
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31
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (37%)
Lemak (43%)
Protein (20%)
|
|
*Berdasarkan AKG dari 1974 kalori (16 Agu 24)
|
