Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1749 Kal |
(Lemak: 97,36g, Protein: 80,40g, Karb: 139,00g) |
Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 5247 Kal |
(Lemak: 292,08g, Protein: 241,21g, Karb: 417,01g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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3
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4
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6
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31
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Informasi Kalori Rata-rata Harian
103%
|
dari AKG*
(1749 kal)
|
|
Rincian Kalori:
Karbohidrat (32%)
Lemak (50%)
Protein (18%)
|
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*Berdasarkan AKG dari 1700 kalori (02 Des 19)
|