Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1471 Kal |
(Lemak: 54,59g, Protein: 97,53g, Karb: 150,68g) |
Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 27942 Kal |
(Lemak: 1037,24g, Protein: 1853,02g, Karb: 2863,00g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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3
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4
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6
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10
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11
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14
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28
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31
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Informasi Kalori Rata-rata Harian
105%
|
dari AKG*
(1471 kal)
|
|
Rincian Kalori:
Karbohidrat (41%)
Lemak (33%)
Protein (26%)
|
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*Berdasarkan AKG dari 1400 kalori (28 Sep 24)
|