Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1884 Kal |
(Lemak: 67,04g, Protein: 173,26g, Karb: 148,55g) |
Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 54640 Kal |
(Lemak: 1944,11g, Protein: 5024,40g, Karb: 4308,01g) |
Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
1
|
2
|
3
|
4
|
5
|
6
|
7
|
8
|
9
|
10
|
11
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Informasi Kalori Rata-rata Harian
117%
|
dari AKG*
(1884 kal)
|
|
Rincian Kalori:
Karbohidrat (31%)
Lemak (32%)
Protein (37%)
|
|
*Berdasarkan AKG dari 1610 kalori (27 Jun 24)
|