| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1752 Kal |
(Lemak: 63,74g, Protein: 171,14g, Karb: 130,86g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 49063 Kal |
(Lemak: 1784,85g, Protein: 4792,04g, Karb: 3664,09g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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4
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5
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6
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7
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9
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10
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13
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14
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15
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16
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18
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23
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24
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27
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28
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30
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Informasi Kalori Rata-rata Harian
|
109%
|
dari AKG*
(1752 kal)
|
|
|
Rincian Kalori:
Karbohidrat (30%)
Lemak (32%)
Protein (38%)
|
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*Berdasarkan AKG dari 1610 kalori (27 Jun 24)
|
