| Rata-rata Harian: |
Latihan: 1391 Kal |
|
Makanan: 2322 Kal |
(Lemak: 80,57g, Protein: 98,44g, Karb: 299,88g) |
| Total Bulanan: |
Latihan: 1391 Kal |
|
Makanan: 32512 Kal |
(Lemak: 1128,01g, Protein: 1378,12g, Karb: 4198,37g) |
| Senin |
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Rabu |
Kamis |
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14
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15
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Bersih 1264 |
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16
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17
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18
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19
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20
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21
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22
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24
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25
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30
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (52%)
Lemak (31%)
Protein (17%)
|
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*Berdasarkan AKG dari 2700 kalori (06 Mei 24)
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