Rata-rata Harian: |
Latihan: 1903 Kal |
|
Makanan: 1475 Kal |
(Lemak: 55,90g, Protein: 75,36g, Karb: 172,05g) |
Total Bulanan: |
Latihan: 1903 Kal |
|
Makanan: 1475 Kal |
(Lemak: 55,90g, Protein: 75,36g, Karb: 172,05g) |
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Bersih -428 |
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21
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26
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27
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30
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Informasi Kalori Rata-rata Harian
109%
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dari AKG*
(1475 kal)
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Rincian Kalori:
Karbohidrat (46%)
Lemak (34%)
Protein (20%)
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*Berdasarkan AKG dari 1350 kalori (19 Sep 24)
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