| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1164 Kal |
(Lemak: 56,61g, Protein: 53,43g, Karb: 118,14g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 6985 Kal |
(Lemak: 339,68g, Protein: 320,60g, Karb: 708,81g) |
| Senin |
Selasa |
Rabu |
Kamis |
Jumat |
Sabtu |
Minggu |
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3
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4
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5
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7
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8
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13
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14
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17
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18
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27
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28
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29
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30
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31
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Informasi Kalori Rata-rata Harian
|
116%
|
dari AKG*
(1164 kal)
|
|
|
Rincian Kalori:
Karbohidrat (39%)
Lemak (43%)
Protein (18%)
|
|
*Berdasarkan AKG dari 1000 kalori (28 Jun 24)
|
