| Rata-rata Harian: |
Latihan: 1358 Kal |
|
Makanan: 328 Kal |
(Lemak: 18,94g, Protein: 20,25g, Karb: 20,32g) |
| Total Bulanan: |
Latihan: 31227 Kal |
|
Makanan: 655 Kal |
(Lemak: 37,89g, Protein: 40,50g, Karb: 40,63g) |
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Informasi Kalori Rata-rata Harian
|
Rincian Kalori:
Karbohidrat (25%)
Lemak (51%)
Protein (24%)
|
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*Berdasarkan AKG dari 1900 kalori (10 Agu 21)
|
