| Rata-rata Harian: |
Latihan: 0 Kal |
|
Makanan: 1236 Kal |
(Lemak: 62,62g, Protein: 81,02g, Karb: 92,18g) |
| Total Bulanan: |
Latihan: 0 Kal |
|
Makanan: 2473 Kal |
(Lemak: 125,23g, Protein: 162,04g, Karb: 184,37g) |
| Senin |
Selasa |
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Kamis |
Jumat |
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Minggu |
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31
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Informasi Kalori Rata-rata Harian
|
103%
|
dari AKG*
(1236 kal)
|
|
|
Rincian Kalori:
Karbohidrat (29%)
Lemak (45%)
Protein (26%)
|
|
*Berdasarkan AKG dari 1200 kalori (19 Feb 24)
|
