Waktu Persiapan: 10 menit
Waktu Memasak: 15 menit
Jenis makanan:
Lauk Pauk
Saus dan Bumbu
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A hearty sauce to put atop of rice, pasta, chicken or veggie burgers, mixed in couscous, on top of eggs, pita points, in a baked or sweet potato.
Bahan-bahan
Cara memasak
- Line a cookie sheet with tin foil and pre-heat the broiler in oven ((500 °F (260 °C) - or broil setting depending on oven).
- Cut Roma tomatoes in half lengthwise and set on cookie sheet skin side down. Split red bell peppers in half lengthwise, remove seeds, and set on cookie sheet skin side down. Remove skin from garlic cloves and slice off the hard end, but otherwise leave whole and scatter onto cookie sheet between other vegetables.
- Drizzle the veggies with the olive oil and season well with salt and pepper.
- Put the vegetables into oven and roast for approximately 10 minutes until darkened and the skins are wrinkled a bit. Garlic will appear browned.
- While vegetables are in the oven, section off red onion and place in a food processor.
- Once vegetables are out of the oven, add to the food processor (a bit at a time) and blend fully until a slightly chunky sauce develops. Scrape the olive oil from the roasted vegetables cookie sheet into the food processor, and add the balsamic vinegar and basil (8-10 leaves of fresh) to the processor as well. Blend fully.
- Serve sauce warm or cool with any number of dishes. You can also easily add other vegetables you have laying about like mushrooms, squash and carrots.
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Saus dan Bumbu
Resep Terbaru
Minuman sehat dari buah dan sayuran.
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Sarapan atau snack menggunakan 4 bahan.
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Sederhana, enak dan sedikit manis.
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Begitu lezat dan mudah dimasak.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 80kalori dalam 1 porsi Roasted Vegetable Sauce.
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Rincian Kalori: 49% lemak, 44% karb, 7% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
334 kj
80 kkal
Lemak
4,83g
Lemak Jenuh
0,691g
Lemak tak Jenuh Ganda
0,668g
Lemak tak Jenuh Tunggal
3,323g
Kolesterol
0mg
Protein
1,46g
Karbohidrat
9,64g
Serat
2,2g
Gula
6,03g
Sodium
5mg
Kalium
162mg
Rincian Kalori:
Karbohidrat (44%)
Lemak (49%)
Protein (7%)
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*Berdasarkan AKG dari 2000 kalori
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