Jenis makanan:
Makanan Pembuka
Lauk Pauk
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Sundae ![](https://m.ftscrt.com/static/member/92fddb23-07e0-44bf-bc0d-48807624889a_tiny.jpg)
Bruschetta
A traditional topping of roma tomatoes, fresh basil and extra-virgin olive oil. Served with toasted ciabatta bread.
Bahan-bahan
Cara memasak
- Turn on the oven to 450 °F (220 °C) to pre-heat, or fire up the grill outside.
- While the oven is heating, chop up the tomatoes finely.
- Put tomatoes, garlic, 1 tablespoon of extra virgin olive oil, vinegar in a bowl and mix. Add the chopped basil. Add salt and pepper to taste.
- Slice the baguette on a diagonal about 1/2 inch thick slices.
- Once the oven has reached 450 °F, place a tray of bread slices in the oven on the top rack. Toast for 5-6 minutes, until the bread just begins to turn golden brown.
- Align the bread on a serving platter. Either place the tomato topping in a bowl separately with a spoon for people to serve themselves over the bread, or place some topping on each slice of bread and serve.
114 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
just control the amount of olive oil and make sure to stick to portions with the bread. You are allowed 2 starches with dinner and that would equal 3-4 bruschettas
03 Mar 10 oleh anggota: QUEENMOLER
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Lauk Pauk
Resep Terbaru
Bagi yang sedang diet keto.
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Hidangan sehat rendah kalori.
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Enak, kenyal, dan mudah dibuat.
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Hidangan untuk makan siang dengan s rendah.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 214kalori dalam 1 porsi Bruschetta.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 24% lemak, 64% karb, 12% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
896 kj
214 kkal
Lemak
5,68g
Lemak Jenuh
1,024g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,322g
Lemak tak Jenuh Tunggal
3g
Kolesterol
0mg
Protein
6,23g
Karbohidrat
34,38g
Serat
2,8g
Gula
3g
Sodium
395mg
Kalium
304mg
Rincian Kalori:
Karbohidrat (64%)
Lemak (24%)
Protein (12%)
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*Berdasarkan AKG dari 2000 kalori
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