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Hasil:
40 porsi
Waktu Persiapan:
15 menit
Waktu Memasak:
15 menit
Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: SharonEsq

Flax Cookies

Kids will not even think about chocolate chips after biting into these tasty yet nutritious cookies.

Bahan-bahan

Cara memasak

  1. In bowl, beat together butter and brown and granulated sugars until light; beat in egg and vanilla.
  2. In separate bowl, whisk together flour, oats, flaxseeds and baking soda; stir into butter mixture until soft dough forms.
  3. Drop by level tablespoonfuls (15 ml), 2" (5 cm) apart, on ungreased rimless baking sheets.
  4. Bake in top and bottom thirds of 350 °F (175 °C) oven, rotating and switching pans halfway through, until golden, 12 minutes. Let cool on pan on rack for 2 minutes.
  5. Transfer cookies to rack; let cool. (Make-ahead: Layer between waxed paper and freeze in airtight container for up to 1 month.)
  6. Note: based on recipe from The Canadian Living Test Kitchen.
779 anggota telah menambahkan resep ini ke buku masak mereka
 

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"Most nutrition experts recommend ground over whole flaxseed because the ground form is easier to digest. Whole flaxseed may pass through your intestine undigested, which means you won't get all the benefits.".
user vote
29 Apr 23 oleh anggota: alilduckling
ay mane dis give my kids autism
user vote
12 Feb 20 oleh anggota: kasperg
can I use oil insted of butter
user vote
17 Okt 12 oleh anggota: shahad khan
Not appropriate for low carb
user vote
25 Sep 12 oleh anggota: antm621
Put a slice or two fo bread slices with the cookies to stay soft.
user vote
31 Jul 12 oleh anggota: TinyT618
This recipe as written would need modification to make it Atkins friendly. Crushing the flax seeds, substituting the sugar and flour with low carb alternatives such as splenda and a nut flour instead may work.
user vote
16 Mei 12 oleh anggota: Wispo
Recipe definitely needs modification as many of u have stated but seems to be a good base to work off of. Anyone try to use soy flour for these yet, maybe a half and half mix?
user vote
21 Mei 11 oleh anggota: lowcarbguy
I used splenda & splenda brown sugar blend and I used almond flour/meal-they were very good this way.
user vote
06 Mar 11 oleh anggota: Pope Joan
Delicious! I kept the flaxseeds whole as roasting them opens them up during the cooking process and adds to the crunchiness. I used 1 egg WHITE in place of a full egg and 1/4 cup DARK brown sugar but no granulated sugar and added chopped walnuts. I will surely make these again. Thanks for sharing!
user vote
17 Jan 11 oleh anggota: MiaRose
Yummy ^^. Seems like a really good substitute for the chocolate chip cookies i make.No chocolate in them but i prefer these for an indulgence. (much better for you) I used everything the same just used milled flax seed 1/3 cup. Thanks for the recipe.
user vote
14 Des 10 oleh anggota: Newoutlook
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Kirim Resep

Ringkasan Gizi:

Terdapat 77kalori dalam 1 porsi Flax Cookies.
Rincian Kalori: 44% lemak, 48% karb, 8% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
322 kj
77 kkal
Lemak
3,84g
Lemak Jenuh
1,64g
Lemak tak Jenuh Ganda
0,999g
Lemak tak Jenuh Tunggal
0,922g
Kolesterol
11mg
Protein
1,51g
Karbohidrat
9,49g
Serat
1,2g
Gula
4,37g
Sodium
36mg
Kalium
51mg
4%
dari AKG*
(77 kal)
4% AKG
Rincian Kalori:
 
Karbohidrat (48%)
 
Lemak (44%)
 
Protein (8%)
*Berdasarkan AKG dari 2000 kalori

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