Waktu Persiapan: 15 menit
Waktu Memasak: 1 jam
Jenis makanan:
Lauk Pauk
Salad dan Salad Dressing
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Roasted beets with feta cheese and pesto.
Bahan-bahan
Cara memasak
- Rinse and peel beets. Place on foil with garlic cloves. Drizzle with 1 tablespoon of olive oil.
- Wrap foil tightly about beets and garlic. Roast in a 400 °F (205 °C) oven for 1 hour.
- Remove beets and allow to cool. Place garlic, basil, pine nuts, and 2 tablespoons olive oil in food processor and blend until smooth.
- Chop beets into 1/2" cubes. Combine cubed beets, feta cheese, and pesto in a bowl and mix to coat.
- Allow composed salad to cool in fridge for 4 hours to allow flavors to mingle. Enjoy.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 88kalori dalam 1 porsi Beet Pesto Salad.
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Rincian Kalori: 74% lemak, 14% karb, 13% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
370 kj
88 kkal
Lemak
7,42g
Lemak Jenuh
2,069g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,329g
Lemak tak Jenuh Tunggal
2,997g
Kolesterol
8mg
Protein
2,87g
Karbohidrat
3,08g
Serat
0,7g
Gula
1,5g
Sodium
133mg
Kalium
88mg
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Rincian Kalori:
Karbohidrat (13%)
Lemak (74%)
Protein (13%)
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*Berdasarkan AKG dari 2000 kalori
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