Waktu Persiapan: 10 menit
Waktu Memasak: 45 menit
Jenis makanan:
Hidangan Utama
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Chicken and mushroom bake topped with sour cream and cheese.
Bahan-bahan
Cara memasak
- Boil chicken.
- Wash, slice and fry mushrooms.
- Add chicken to mushrooms, stir.
- Into a baking bowl, put chicken and mushrooms.
- Add a layer of soured cream.
- Grate cheese and top up the bowls.
- Bake for 15-20 minutes in a 180-200 ºC oven.
95 anggota telah menambahkan resep ini ke buku masak mereka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Tinjau kembali
This was absolutely delicious and didn't take hardly any time to prepare and cook. Will experiment next time by adding some chopped up Turkey bacon rashers to the cheese and soured cream/creme fraiche mixture.
05 Jan 14 oleh anggota: Jayne!
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I loved this dish but also tried adding garlic with the mushrooms and replacing the sour cream for half fat creme fraiche which also worked really well and saved a few calories without sacrificing any of the taste.
24 Sep 13 oleh anggota: Jaxy Jax
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Makan Siang
Resep Terbaru
Enak, kenyal, dan mudah dibuat.
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Hidangan lezat dan rendah kalori.
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Minuman sehat dari buah dan sayuran.
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Bagi yang sedang diet keto.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 384kalori dalam 1 porsi Chicken Julienne.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 32% lemak, 6% karb, 62% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1605 kj
384 kkal
Lemak
13,9g
Lemak Jenuh
7,968g
Lemak tak Jenuh Ganda
0,12g
Lemak tak Jenuh Tunggal
0g
Kolesterol
0mg
Protein
59,68g
Karbohidrat
6g
Serat
0,8g
Gula
4,78g
Sodium
4mg
Kalium
238mg
Rincian Kalori:
Karbohidrat (6%)
Lemak (32%)
Protein (62%)
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*Berdasarkan AKG dari 2000 kalori
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