Jenis makanan:
Hidangan Utama
Lauk Pauk
Makan Siang
Penilaian:
Nilai Rata-rata Anggota FatSecret
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If you are missing pizza, this one is for you.
Bahan-bahan
Cara memasak
- Preheat oven to 400 °F (200 °C).
- Peel eggplant and cut into about 1/2" thick rounds.
- Brush both sides of eggplant with olive oil and sprinkle with salt, pepper, and garlic powder.
- Put eggplant slice in oven for 7 minutes or until browned and tender.
- Top eggplant with pasta sauce (sugar free if available) and mozzarella cheese (and any other topping you might like that is diet friendly).
- Continue to bake eggplant pizzas until the cheese is melted. Serve.
- Note: good for South Beach Phase 1.
542 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
per Julia Child to avoid soggy eggplant.... Cut off both ends, slice into 3/4 inch slices, place on double paper towels, sprinkle both sides with salt & let sit for 30 minutes to draw out the liquid. I'm using petite dice tomatoes with Italian herbs added myself instead of sauce (to avoid the sugar). Cheers!
22 Feb 14 oleh anggota: KiwiTollway
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Turned out great! Loved them, but it's important how thick the slices are when it comes to cooking time and done-ness.
19 Sep 12 oleh anggota: smrowmrow
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I did this for dinner and its does satisfy your craving for pizza...Taste of eggplant takes a little to get used to... I think I'd rather have a wheat pita as a crust...
27 Mei 10 oleh anggota: Mom2Jade
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This is a delicious alternative if you are hungry for pizza.
05 Feb 10 oleh anggota: mackie_purple
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Ick - tried it and didn't like it! guess I don't like eggplant.
14 Jan 08 oleh anggota: skuzma
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I added fresh basil and skipped the garlic powder. Delicious!
28 Des 07 oleh anggota: asfaeaf
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Fantastic! It really satisfied my pizza craving!
11 Des 07 oleh anggota: addmalmom
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I have an eggplant going soft in my refrigerator for lack of imagination. I'm thrilled to have this recipe. Thanks.
27 Nov 07 oleh anggota: Corkonian
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I had these for dinner last night. YUM!!
I used olive oil & spices instead of pizza sauce. I used the convection oven & toasted the slices before topping for a crispier crust.
Thanks for the recipe!
13 Nov 07 oleh anggota: shananagrins
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Tried a couple as a snack. They were fantastic. My eggplant was kinda soggy though. I'm new to using eggplant. Any ideas?
26 Okt 07 oleh anggota: mitch304
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Lauk Pauk
Makan Siang
Resep Terbaru
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Lauk sayuran rendah kalori.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Sederhana, lembut dan mudah dibuat.
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Camilan lezat, lembab, dan kaya serat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 231kalori dalam 1 porsi Eggplant Mini Pizzas.
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Rincian Kalori: 70% lemak, 16% karb, 14% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
967 kj
231 kkal
Lemak
18,61g
Lemak Jenuh
4,822g
Lemak tak Jenuh Ganda
1,791g
Lemak tak Jenuh Tunggal
11,266g
Kolesterol
18mg
Protein
8,38g
Karbohidrat
9,24g
Serat
4g
Gula
4,44g
Sodium
544mg
Kalium
349mg
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Rincian Kalori:
Karbohidrat (16%)
Lemak (70%)
Protein (14%)
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*Berdasarkan AKG dari 2000 kalori
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