Jenis makanan:
Hidangan Utama
Salad dan Salad Dressing
Penilaian:
Nilai Rata-rata Anggota FatSecret
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Not just a bunless burger.
Bahan-bahan
Cara memasak
- Brown ground beef in a pan over medium-high heat. Drain once cooked and allow to cool slightly.
- Toss lettuce, onions, tomatoes, and mushrooms in a bowl.
- Top the salad with ground beef (slightly warm).
- Sprinkle the cheese.
- Serve ranch dressing on the side.
107 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I love this recipe and have made it for the second time in a week. I attached a picture to show how refreshing and healthy it can be when place in a lettuce leaf. Who needs the bun anyway?? I didn't miss it for a split second.
20 Jan 14 oleh anggota: Rosalindarogers
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Sounds great. I will use the Light Ranch - cannot handle the Fat Free Ranch Dressing.
24 Apr 08 oleh anggota: mackie_purple
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I think this would be good w/ mayo (or full fat ranch for atkins) as well, I'll try it soon!!!
23 Apr 08 oleh anggota: lorik
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Sounds great, and it can be altered easily to fit any diet. You leaner meat, non fat cheese and dressing, and Im sure you could even use your own choice for the dressing even. Yummy!!
22 Apr 08 oleh anggota: ninarobe
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using ground lean turkey would lower the fat more. I like the recipe, I would use fat free cheese and fat free dressing though. Extra mushrooms! :)
21 Apr 08 oleh anggota: Lotus
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Looks yummy! Love the addition of the portobellos!
21 Apr 08 oleh anggota: chryseius
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It's only 5 points a serving...fine for WW. My hubby will love it and he will be able to have 2 servings! Thanks! Looks yummy!
21 Apr 08 oleh anggota: kvonnordheim
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Not a good WW recipe...the fat content is too high and the fiber too low.
18 Apr 08 oleh anggota: Crystal-buffy
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Salad dan Salad Dressing
Resep Terbaru
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Begitu lezat dan mudah dimasak.
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Kue pisang cup
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Camilan lezat, lembab, dan kaya serat.
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Sarapan atau snack menggunakan 4 bahan.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 243kalori dalam 1 porsi Cheeseburger Salad.
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Rincian Kalori: 48% lemak, 19% karb, 33% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1016 kj
243 kkal
Lemak
13,09g
Lemak Jenuh
3,964g
Lemak Trans
0,39g
Lemak tak Jenuh Ganda
1,699g
Lemak tak Jenuh Tunggal
4,705g
Kolesterol
49mg
Protein
20,17g
Karbohidrat
11,57g
Serat
2,4g
Gula
4,62g
Sodium
505mg
Kalium
524mg
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Rincian Kalori:
Karbohidrat (19%)
Lemak (48%)
Protein (33%)
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*Berdasarkan AKG dari 2000 kalori
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