Sweet Bacon Wrapped Chicken
Waktu Persiapan: 20 menit
Waktu Memasak: 30 menit
Jenis makanan:
Makanan Pembuka
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: J_Schizzle  Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
Bahan-bahan
Cara memasak
- Pre-heat oven to 400 °F (205 °C).
- Cut each breast into 4 pieces, then wrap a bacon slice around each piece, roll in brown sugar and place into an oven proof dish. Make sure your dish is coated with olive oil.
- Bake for 30-40 minutes or until chicken is cooked through and bacon is nice and brown and crispy.
- Note: you can add spices such as chili or garlic powder during the first step for a different flavor.
152 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I skipped the brown sugar (bad on Atkins, any phase) and sprinkled the chicken with garlic powder and chili powder before wrapping in bacon and cooking. Recipe equals basically ZERO carb count per portion when removing the sugar, and is very good this way!
12 Mar 13 oleh anggota: RavenSoul69
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6 points per serving for Weight Watchers
10 Mar 13 oleh anggota: BethW1
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I think this sounds delish! However, not good for Atkins Induction because of the sugar. Not good for Atkins in general because of the sugar, even though the carbs aren't bad. But you could use Brown Sugar Twin and it would be just fine. That's what I'm going to do! Thanks for a simple, yet great, idea! Yum!
25 Jan 13 oleh anggota: leilanezha
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This was a big hit with my husband and my children. It was easy to prepare after working all day.
22 Jan 13 oleh anggota: J_Schizzle
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Pembuka
Hidangan Utama
Resep Terbaru
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Sarapan atau snack menggunakan 4 bahan.
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Sarapan panggang sederhana dan cepat.
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Bagi yang sedang diet keto.
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Sederhana, lembut dan mudah dibuat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 243kalori dalam 1 porsi Sweet Bacon Wrapped Chicken.
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Rincian Kalori: 35% lemak, 11% karb, 54% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
1017 kj
243 kkal
Lemak
9,3g
Lemak Jenuh
2,182g
Lemak Trans
0,022g
Lemak tak Jenuh Ganda
1,775g
Lemak tak Jenuh Tunggal
4,56g
Kolesterol
84mg
Protein
31,98g
Karbohidrat
6,5g
Serat
0g
Gula
6g
Sodium
442mg
Kalium
63mg
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Rincian Kalori:
Karbohidrat (11%)
Lemak (35%)
Protein (54%)
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*Berdasarkan AKG dari 2000 kalori
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