Waktu Persiapan: 5 menit
Waktu Memasak: 10 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: Summer1909  Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
Bahan-bahan
Cara memasak
- Slice pork into 8 crosswise pieces.
- Press each pork tenderloin slice to 1-inch thickness.
- Heat margarine in large heavy skillet over medium-high heat. Brown pork quickly, about 1 minute on each side. Remove from heat.
- Place cooked pork slices on serving plate, reserving drippings. Keep warm.
- Add mushrooms, onion, rosemary, celery salt, pepper and garlic to reserved drippings in skillet.
- Cook over low heat about 2 minutes, stirring frequently.
- Add sherry; stir to blend. Return pork slices to skillet; spoon mushroom mixture over slices. Cover and simmer 3-4 minutes.
- Place pork slices and mushrooms mixture on serving plate. Garnish with sprigs of fresh rosemary and fresh mushrooms caps, if desired.
363 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
With a few minor tweeks, this will be a good addition to my meals.
20 Apr 18 oleh anggota: lyndanorvitch
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seasonings could be tweeked buy this item is very fast and tasty.
10 Okt 11 oleh anggota: Spuddinger
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It is Atkins friendly if you change the margarine to butter and the apple juice to vinegar
01 Mar 11 oleh anggota: menuplan
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Outstanding! My hubby had this with a side of brown rice and a side salad while I added it to my salad as my meal...delish!! Kids enjoyed this as well.
13 Sep 10 oleh anggota: repsgoddess
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I'm not a huge pork fan, but this was absolutely amazing! So good, I can't wait to make it again! I served it with veggies, though my husband asked for a potato or brown rice next time.
04 Agu 10 oleh anggota: JennyStash
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Easy and elegant!!!
23 Feb 10 oleh anggota: Summer1909
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Sarapan panggang sederhana dan cepat.
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Lauk sayuran rendah kalori.
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Sarapan atau snack menggunakan 4 bahan.
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Begitu lezat dan mudah dimasak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 162kalori dalam 1 porsi Pork Medallions with Rosemary and Mushrooms.
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Rincian Kalori: 35% lemak, 4% karb, 62% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
679 kj
162 kkal
Lemak
6,08g
Lemak Jenuh
1,723g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,34g
Lemak tak Jenuh Tunggal
2,48g
Kolesterol
74mg
Protein
24,48g
Karbohidrat
1,46g
Serat
0,4g
Gula
0,54g
Sodium
198mg
Kalium
486mg
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Rincian Kalori:
Karbohidrat (3%)
Lemak (35%)
Protein (62%)
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*Berdasarkan AKG dari 2000 kalori
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