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Hasil:
6 porsi
Waktu Persiapan:
15 menit
Waktu Memasak:
20 menit
Jenis makanan:
Makanan Penutup
Makanan Ringan
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: Selket

Mini Cocoa Swirl Cheesecakes

A low fat, low carb recipe that's great for a special occasion or just for snacking on.

Bahan-bahan

Cara memasak

  1. Pre-heat oven to 350 °F (175 °C). Line 6 regular size muffin cups with paper foil liners.
  2. Blend cream cheese and ricotta in a food processor until creamy. Add sugar substitute, egg, egg yoke, vanilla and process until smooth.
  3. Divide 1 cup of batter among the 6 muffin cups. Add cocoa powder to the remaining batter and combine. Drop a heaping tablespoon of the cocoa batter into each muffin cup and gently fold to form a swirl.
  4. Place the muffin tin in a large roasting pan and fill the pan with hot water to reach half way up the muffin tin. This is called a bain marie.
  5. Bake until the cakes are puffed and set, 18-20 minutes.
  6. Remove from the bain marie and cool at room temperature.
  7. Refrigerate until chilled, about 2 hours. Bon Appetite!
  8. Note: based on recipe from the South Beach Diet, Quick and Easy Cookbook.
331 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
too many carbs for a keto snack
user vote
10 Mar 17 oleh anggota: JoeySmithey
I did not try this, but if your focus is on carbs, I'd substitute the part skim ricotta and low fat cream cheese to full fat on both of them. You'd save 6 carbs minimum and I'll bet that they will 'fluff' better. Just an idea...as I live on low carbs. I might try these for a treat!
user vote
11 Sep 13 oleh anggota: alicat0665
I thought these were great but a pinch of salt is needed and I cooked mine at least 45 min.They were great.I will make again for sure,especially since the family ate them when I wasn't looking.Kids!!!!
user vote
19 Mar 13 oleh anggota: sondca
I followed the directions to a T and they didn't come out as expected at all. I was really disappointed. After baking for 35 yes 35 min!!! they were still really wet and didn't puff at all. Even after I took them out the mooshy wet cakes tasted like gross hot chocolate cheese moosh.
user vote
07 Sep 12 oleh anggota: smrowmrow
My cakes didn't "puff" at all...they tasted pretty good, but they weren't quite firm enough...hmmm?
user vote
20 Jul 11 oleh anggota: Jaclynr222
Tastes good, but it takes a lot to prepare.
user vote
16 Mar 10 oleh anggota: Scott 2
This will be great for easter; 3 points
user vote
15 Mar 10 oleh anggota: fitzsweets1
These are filling but I think the taste could be a bit better.
user vote
30 Apr 08 oleh anggota: Selket

     
 

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Kirim Resep

Ringkasan Gizi:

Terdapat 131kalori dalam 1 porsi Mini Cocoa Swirl Cheesecakes.
Rincian Kalori: 57% lemak, 22% karb, 21% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
549 kj
131 kkal
Lemak
8,25g
Lemak Jenuh
4,719g
Lemak tak Jenuh Ganda
0,468g
Lemak tak Jenuh Tunggal
2,553g
Kolesterol
92mg
Protein
6,93g
Karbohidrat
7,24g
Serat
0,2g
Gula
3,6g
Sodium
123mg
Kalium
95mg
7%
dari AKG*
(131 kal)
7% AKG
Rincian Kalori:
 
Karbohidrat (22%)
 
Lemak (57%)
 
Protein (21%)
*Berdasarkan AKG dari 2000 kalori

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