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18 porsi
Jenis makanan:
Makanan Penutup
Makanan Ringan
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Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: kmitchell

Low Carb Peanut Butter Cookies

Flourless peanut butter cookies make a great treat.

Bahan-bahan

Cara memasak

  1. Pre-heat oven to 350 °F (175 °C).
  2. Mix ingredients together. (Use natural peanut butter with no added sugar if available).
  3. Form into walnut size balls.
  4. Press down in criss-cross pattern with fork dipped in Splenda.
  5. Bake 12 minutes.
  6. Cool on rack.
  7. Enjoy!
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Tinjau kembali 
Adding about a tablespoon of cream cheese will help with holding the cookies together. Also I would suggest not using packets of Splenda because the bulking agents like Maltodextrin add carbs. Either use liquid Stevia, liquid sucralose(what I used), or Swerve(I've used before, but has that weird/gross cooling effect).
user vote
12 Sep 16 oleh anggota: amusedtodeath85
I got this recipe when my son was in first grade. That was 1972.. He was 5 yrs old. It called for 1 cup of sugar and made about 50-60 bite sized cookie balls. Of course, now, I make them with a mix of splenda and xylitol... (I never use Splenda alone. I think it becomes bitter) Mixed with another sweetener seems to help. I've been thinking of adding just a bit of coconut flour? to bulk them up some, but they really are an easy cookie. If they are crumbly, they were baked too long. they are very fragile when hot...
user vote
25 Okt 15 oleh anggota: dboza
I think this cookie is great. I baked it for 10-11 min instead of 12 min. No diet cookie is usually as tasty as a regular cookie but this one comes close. I welcome any flour/sugar free treat!
user vote
02 Des 13 oleh anggota: Sheryyl
Should be okay on Keto Diet, maybe adding another egg and some flaxseed meal might hold it together a little better. Can't wait to try it :>
user vote
14 Okt 12 oleh anggota: cutyfat2d
these were not good, they were dry and bitter and did not hold together. i think too much splenda. maybe a mix of sweetners would be better. half splenda and half truvia?
user vote
08 Jan 11 oleh anggota: gkcfm95
Peanut butter is not induction. Not according to all the things I've read.
user vote
11 Jul 10 oleh anggota: martinigirl987
i love love love these cookies... i make them constantly! they are so easy to make and my kids eat them without even knowing they are "diet" cookies....
user vote
09 Jun 10 oleh anggota: faithgirlfl
I have made these for years. This is the best recipe for these cookies. It is 1 cup of peanut butter, 1 large egg, 1 Cup granulated splenda, 1 teaspoon vanilla Follow the rest of the recipe. The main thing is not to overbake or they will totally fall apart when you bite into them.
user vote
28 Jan 10 oleh anggota: Quigley
GROSSSSS!!! OMG you should save your time and money on this one. All it comes out to is dry crumbly peanut butter. Your better off eating a spoonfull of peanut butter.
user vote
23 Jul 08 oleh anggota: Meee
These were awesome, and I think they may have saved my fiancee and three cats because I was ready to kill someone for a cookie. They were very satisfying and had a great crumbly, cookie texture, plus they were visually satisfying, which sometimes is half the craving battle. Also, I only ate two, and they were so surprisingly rich that I only wanted two. The next time I make these I may add a pinch of salt because I used SmartBalance PB which isnt' as salty.
user vote
20 Jul 08 oleh anggota: Simille

     
 

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Sederhana, enak dan sedikit manis.
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Kirim Resep

Ringkasan Gizi:

Terdapat 92kalori dalam 1 porsi Low Carb Peanut Butter Cookies.
Rincian Kalori: 69% lemak, 15% karb, 16% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
385 kj
92 kkal
Lemak
7,5g
Lemak Jenuh
1,561g
Lemak tak Jenuh Ganda
2,026g
Lemak tak Jenuh Tunggal
3,505g
Kolesterol
12mg
Protein
3,95g
Karbohidrat
3,65g
Serat
0,9g
Gula
2,09g
Sodium
70mg
Kalium
97mg
5%
dari AKG*
(92 kal)
5% AKG
Rincian Kalori:
 
Karbohidrat (15%)
 
Lemak (69%)
 
Protein (16%)
*Berdasarkan AKG dari 2000 kalori

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