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Nilai Rata-rata Anggota FatSecret
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oleh anggota: kmitchell
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Bahan-bahan
Cara memasak
- Pre-heat oven to 350 °F (175 °C).
- Mix ingredients together. (Use natural peanut butter with no added sugar if available).
- Form into walnut size balls.
- Press down in criss-cross pattern with fork dipped in Splenda.
- Bake 12 minutes.
- Cool on rack.
- Enjoy!
390 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
Adding about a tablespoon of cream cheese will help with holding the cookies together. Also I would suggest not using packets of Splenda because the bulking agents like Maltodextrin add carbs. Either use liquid Stevia, liquid sucralose(what I used), or Swerve(I've used before, but has that weird/gross cooling effect).
12 Sep 16 oleh anggota: amusedtodeath85
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I got this recipe when my son was in first grade. That was 1972.. He was 5 yrs old. It called for 1 cup of sugar and made about 50-60 bite sized cookie balls. Of course, now, I make them with a mix of splenda and xylitol... (I never use Splenda alone. I think it becomes bitter) Mixed with another sweetener seems to help. I've been thinking of adding just a bit of coconut flour? to bulk them up some, but they really are an easy cookie. If they are crumbly, they were baked too long. they are very fragile when hot...
25 Okt 15 oleh anggota: dboza
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I think this cookie is great. I baked it for 10-11 min instead of 12 min. No diet cookie is usually as tasty as a regular cookie but this one comes close. I welcome any flour/sugar free treat!
02 Des 13 oleh anggota: Sheryyl
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Should be okay on Keto Diet, maybe adding another egg and some flaxseed meal might hold it together a little better. Can't wait to try it :>
14 Okt 12 oleh anggota: cutyfat2d
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these were not good, they were dry and bitter and did not hold together. i think too much splenda. maybe a mix of sweetners would be better. half splenda and half truvia?
08 Jan 11 oleh anggota: gkcfm95
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Peanut butter is not induction. Not according to all the things I've read.
11 Jul 10 oleh anggota: martinigirl987
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i love love love these cookies... i make them constantly! they are so easy to make and my kids eat them without even knowing they are "diet" cookies....
09 Jun 10 oleh anggota: faithgirlfl
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I have made these for years. This is the best recipe for these cookies. It is 1 cup of peanut butter, 1 large egg, 1 Cup granulated splenda, 1 teaspoon vanilla Follow the rest of the recipe. The main thing is not to overbake or they will totally fall apart when you bite into them.
28 Jan 10 oleh anggota: Quigley
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GROSSSSS!!! OMG you should save your time and money on this one. All it comes out to is dry crumbly peanut butter. Your better off eating a spoonfull of peanut butter.
23 Jul 08 oleh anggota: Meee
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These were awesome, and I think they may have saved my fiancee and three cats because I was ready to kill someone for a cookie. They were very satisfying and had a great crumbly, cookie texture, plus they were visually satisfying, which sometimes is half the craving battle. Also, I only ate two, and they were so surprisingly rich that I only wanted two. The next time I make these I may add a pinch of salt because I used SmartBalance PB which isnt' as salty.
20 Jul 08 oleh anggota: Simille
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Penutup
Makanan Ringan
Resep Terbaru
Hidangan sehat rendah kalori.
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Sederhana, enak dan sedikit manis.
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Bagi yang sedang diet keto.
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Sarapan panggang sederhana dan cepat.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 92kalori dalam 1 porsi Low Carb Peanut Butter Cookies.
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Rincian Kalori: 69% lemak, 15% karb, 16% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
385 kj
92 kkal
Lemak
7,5g
Lemak Jenuh
1,561g
Lemak tak Jenuh Ganda
2,026g
Lemak tak Jenuh Tunggal
3,505g
Kolesterol
12mg
Protein
3,95g
Karbohidrat
3,65g
Serat
0,9g
Gula
2,09g
Sodium
70mg
Kalium
97mg
Rincian Kalori:
Karbohidrat (15%)
Lemak (69%)
Protein (16%)
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*Berdasarkan AKG dari 2000 kalori
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