Penilaian:
Nilai Rata-rata Anggota FatSecret
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Great for summertime gardeners!
Bahan-bahan
Cara memasak
- Layer in a casserole dish sprayed with cooking spray these ingredients in the following order.
- Zucchinni slices (par-boiled and drained), onion slices, tomato slices, pepper, turkey bacon (cooked and crumbled), shredded cheese (the cheese doesn't melt like "real" cheese but still tasty).
- Bake at 325° F (160° C) for 40-50 minutes.
- Recipe from Low Carb Creations - Vol. 2.
379 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I made mine with lots of seasoning with my turkey burger giving it a sausage taste instead of bacon. Had brought it to potluck and my daughter asked for it again.
17 Sep 14 oleh anggota: Kerry123
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Hey, this was great! It is quick to prepare and delicious; I used real cheese though :) Also, I added a can of tomatoes on one layer which made it kinda like really healthy pizza :) thanks for the idea! It's a keeper!
27 Mar 12 oleh anggota: MusicBox
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YUCK! It was very bland and not tasty at all :o(
05 Nov 08 oleh anggota: gjsusa
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OH MAN, this is so so so delicious!!!!!!!!!!!!!!!!!!!
I added salsa to it, and wow
thanks for sharing
29 Jul 07 oleh anggota: mygranners
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I've got 3 zucs in the fridge just asking to be made into a casserole for tonight's meal. This sounds quick and tasty.
28 Feb 07 oleh anggota: jaqisbaq
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
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Sederhana, lembut dan mudah dibuat.
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Bagi yang sedang diet keto.
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Hidangan sehat rendah kalori.
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Lauk sayuran rendah kalori.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 118kalori dalam 1 porsi Zucchini Casserole.
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Rincian Kalori: 52% lemak, 20% karb, 28% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
495 kj
118 kkal
Lemak
7,02g
Lemak Jenuh
2,738g
Lemak tak Jenuh Ganda
1,324g
Lemak tak Jenuh Tunggal
2,515g
Kolesterol
25mg
Protein
8,56g
Karbohidrat
5,91g
Serat
1g
Gula
3,1g
Sodium
631mg
Kalium
308mg
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Rincian Kalori:
Karbohidrat (20%)
Lemak (52%)
Protein (28%)
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*Berdasarkan AKG dari 2000 kalori
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