Jenis makanan:
Makanan Ringan
Penilaian:
Nilai Rata-rata Anggota FatSecret
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A high protein kid favorite that will keep them satisfied between meals.
Bahan-bahan
Cara memasak
- Slice apple in half and remove core. Spread out nuts on a small plate.
- Spread cut side with peanut butter and press into nuts.
- Enjoy or wrap and save for later. Great for lunches.
488 anggota telah menambahkan resep ini ke buku masak mereka
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My kid loves apple and pb for snack, this is a great way to serve it. I enjoy it too for a snack at work, adding the nuts is a great idea. I like my organic PB
06 Mei 16 oleh anggota: wennalee
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I would try to alter it a bit for me. I would use organic honey with pecans and sprinkle with organic coconut flakes. You could use honey butter, almond butter, or whatever you like. It a base for creativity.
26 Agu 13 oleh anggota: nanjack
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Love, Love, this recipe!!! Totally delicious!!
04 Jan 13 oleh anggota: Snooglesnarf
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I do not like peanut butter at all, but I always made my kids apple and peanut butter for years and this was a nice healthy twist and they loved it!
29 Okt 11 oleh anggota: RoeCampy
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LOVE apples with peanut butter! I got the idea from my son's K-5 teacher a few years ago and we have been enjoying it ever since. I never thought about adding the nuts, though. Thanks for the idea, I will have to try it!
11 Mar 11 oleh anggota: christylawson6
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This sounds like it would taste awesome! (I love apples or bananas with peanut butter.) However, this is high in calories, fat, and carbs relative to the protein it offers and the fiber it provides. I would love to be able to eat this, but I can't in a body composition cut phase. :( There's an awesome product by the food manufacturer "Wonder" called Better 'n Peanut Butter. (http://www.betternpeanutbutter.com/nutrition.php) It is made from defatted peanut flour and is only 100 calories per serving. I love when I can get a hold of that stuff; however, I have trouble finding it. The product website says my local Trader Joe's stores sell it, but I haven't found it on the shelf when in store. :( I imagine that on small apples with nut shavings or raisins would substantially help make this a more diet friendly food for me.
10 Feb 11 oleh anggota: MrsTofu
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tasty, but far from being high protein. To get a little more protein you can use almond butter rather than peanut butter.
17 Des 10 oleh anggota: bherrin2
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Can't you lookup Nutella on this very website to find out?
13 Des 10 oleh anggota: Benclayton
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could I use nutella instead or would that be sabotaging my diet? I dont know the nutritional content of it.
09 Sep 10 oleh anggota: former fatty
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is one serving a 1/2 apple or whole apple?
27 Mei 10 oleh anggota: Sharon Wetherbee
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Makanan Ringan
Resep Terbaru
Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Begitu lezat dan mudah dimasak.
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Lauk sayuran rendah kalori.
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Minuman sehat dari buah dan sayuran.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 217kalori dalam 1 porsi Apple Snackers.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 51% lemak, 41% karb, 9% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
908 kj
217 kkal
Lemak
13,23g
Lemak Jenuh
1,789g
Lemak Trans
0g
Lemak tak Jenuh Ganda
6,07g
Lemak tak Jenuh Tunggal
4,63g
Kolesterol
0mg
Protein
5,11g
Karbohidrat
24,06g
Serat
4,8g
Gula
16,09g
Sodium
71mg
Kalium
180mg
Rincian Kalori:
Karbohidrat (40%)
Lemak (51%)
Protein (9%)
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*Berdasarkan AKG dari 2000 kalori
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