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Hasil:
1 porsi
Waktu Persiapan:
5 menit
Jenis makanan:
Makanan Ringan
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: mandksmom

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

Bahan-bahan

Cara memasak

  1. Slice apple in half and remove core. Spread out nuts on a small plate.
  2. Spread cut side with peanut butter and press into nuts.
  3. Enjoy or wrap and save for later. Great for lunches.
488 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
My kid loves apple and pb for snack, this is a great way to serve it. I enjoy it too for a snack at work, adding the nuts is a great idea. I like my organic PB
user vote
06 Mei 16 oleh anggota: wennalee
I would try to alter it a bit for me. I would use organic honey with pecans and sprinkle with organic coconut flakes. You could use honey butter, almond butter, or whatever you like. It a base for creativity.
user vote
26 Agu 13 oleh anggota: nanjack
Love, Love, this recipe!!! Totally delicious!!
user vote
04 Jan 13 oleh anggota: Snooglesnarf
I do not like peanut butter at all, but I always made my kids apple and peanut butter for years and this was a nice healthy twist and they loved it!
user vote
29 Okt 11 oleh anggota: RoeCampy
LOVE apples with peanut butter! I got the idea from my son's K-5 teacher a few years ago and we have been enjoying it ever since. I never thought about adding the nuts, though. Thanks for the idea, I will have to try it!
user vote
11 Mar 11 oleh anggota: christylawson6
This sounds like it would taste awesome! (I love apples or bananas with peanut butter.) However, this is high in calories, fat, and carbs relative to the protein it offers and the fiber it provides. I would love to be able to eat this, but I can't in a body composition cut phase. :( There's an awesome product by the food manufacturer "Wonder" called Better 'n Peanut Butter. (http://www.betternpeanutbutter.com/nutrition.php) It is made from defatted peanut flour and is only 100 calories per serving. I love when I can get a hold of that stuff; however, I have trouble finding it. The product website says my local Trader Joe's stores sell it, but I haven't found it on the shelf when in store. :( I imagine that on small apples with nut shavings or raisins would substantially help make this a more diet friendly food for me.
user vote
10 Feb 11 oleh anggota: MrsTofu
tasty, but far from being high protein. To get a little more protein you can use almond butter rather than peanut butter.
user vote
17 Des 10 oleh anggota: bherrin2
Can't you lookup Nutella on this very website to find out?
user vote
13 Des 10 oleh anggota: Benclayton
could I use nutella instead or would that be sabotaging my diet? I dont know the nutritional content of it.
user vote
09 Sep 10 oleh anggota: former fatty
is one serving a 1/2 apple or whole apple?
user vote
27 Mei 10 oleh anggota: Sharon Wetherbee
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Begitu lezat dan mudah dimasak.
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Lauk sayuran rendah kalori.
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Minuman sehat dari buah dan sayuran.

Kirim Resep

Ringkasan Gizi:

Terdapat 217kalori dalam 1 porsi Apple Snackers.
Rincian Kalori: 51% lemak, 41% karb, 9% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
908 kj
217 kkal
Lemak
13,23g
Lemak Jenuh
1,789g
Lemak Trans
0g
Lemak tak Jenuh Ganda
6,07g
Lemak tak Jenuh Tunggal
4,63g
Kolesterol
0mg
Protein
5,11g
Karbohidrat
24,06g
Serat
4,8g
Gula
16,09g
Sodium
71mg
Kalium
180mg
11%
dari AKG*
(217 kal)
11% AKG
Rincian Kalori:
 
Karbohidrat (40%)
 
Lemak (51%)
 
Protein (9%)
*Berdasarkan AKG dari 2000 kalori

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