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Waktu Memasak: 20 menit
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: cgabriel
Chinese Style Hot & Spicy Green Beans
Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.
Bahan-bahan
Cara memasak
- In a small bowl, whisk together the soy sauce, vinegar, sugar, and chili flakes. Set aside.
- Place 1/4 cup water in a large skillet and bring to a boil over high heat.
- Add the green beans, cover the pan, and cook until the beans are crisp tender, 3 to 4 minutes. Uncover, and drain any water that remains in the pan.
- Add the oil, grated ginger, and thinly sliced garlic to the beans in the skillet and cook over medium-high heat, stirring frequently, until the beans are lightly browned, about 2 minutes. Don't let the garlic burn.
- Add the soy mixture to the pan and cook, stirring constantly, until the sauce thickens and glazes the beans, about 2 minutes.
- Transfer to a platter and serve the beans hot or at room temperature.
311 anggota telah menambahkan resep ini ke buku masak mereka
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Tinjau kembali
Made it tonight - very easy and very, very good! I normally don't really care for green beans, but these are very tasty. Don't forget to add some chili pepper flakes if you want a nice hot taste (the pepper flakes missed the ingredients list). Definitely a do-again! :)
05 Apr 18 oleh anggota: FarmerJeannine
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Toasted sesame seed oil has a very strong flavor. I used one teaspoon for the recipe and it was still really good.
18 Feb 13 oleh anggota: bye2babyweight
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This was very tasty, although it wasn't really spicy so the name is a little deceiving.
28 Mar 12 oleh anggota: blakec
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Made this last night and it was awesome!!! I always wanted an easy and tasty green bean recipe. This is it!
03 Mar 12 oleh anggota: slize01
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Excellent!!
21 Feb 12 oleh anggota: donelle2
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Excellent! Thank you so much for a recipe I am sure I will use often. I used 1/2 teaspoon of flaked red pepper, which was about right for me.
01 Feb 12 oleh anggota: Lucille Ball
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So Yummy! I make them quite often!!!
24 Jan 12 oleh anggota: diamonds76
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Resep Terbaru
Bagi yang sedang diet keto.
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Lauk sayuran rendah kalori.
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Sederhana, lembut dan mudah dibuat.
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Sarapan cepat dan enak.
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Kirim Resep
Ringkasan Gizi:
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Terdapat 58kalori dalam 1 porsi Chinese Style Hot & Spicy Green Beans.
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Rincian Kalori: 35% lemak, 53% karb, 12% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
241 kj
58 kkal
Lemak
2,45g
Lemak Jenuh
0,36g
Lemak tak Jenuh Ganda
0,056g
Lemak tak Jenuh Tunggal
0,008g
Kolesterol
0mg
Protein
1,93g
Karbohidrat
8,48g
Serat
2,7g
Gula
2,61g
Sodium
306mg
Kalium
189mg
Rincian Kalori:
Karbohidrat (53%)
Lemak (35%)
Protein (12%)
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*Berdasarkan AKG dari 2000 kalori
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