Daftar  |  Masuk
Tambahkan ke Buku Masakan saya
Tambahkan ke Buku Harian Makanan
Hasil:
8 porsi
Waktu Persiapan:
15 menit
Waktu Memasak:
30 menit
Jenis makanan:
Sup
Hidangan Utama
Makan Siang
Penilaian:
Average FatSecret member ranking Nilai Rata-rata Anggota FatSecret
oleh anggota: quitelucid

Spicy and Smoky Black Bean Soup

Quick and easy spicy soup will warm you up on a cold night.

Bahan-bahan

Cara memasak

  1. In a large sauce pan (or Dutch oven), over medium heat, fry chopped bacon until browned and crispy. Remove with slotted spoon and set aside.
  2. Drain all but 2 tablespoons of fat from the pan. Add onion and carrots and sauté until tender, about 5 minutes. Add garlic and cumin and sauté for 2 minutes longer.
  3. Combine tomato paste, black beans, broth, bouillon cubes, smoked paprika, cayenne, liquid smoke, and chipotle peppers (with sauce) in pan and bring to a boil, stirring occasionally, reduce heat, and simmer for 15 minutes.
  4. Add cilantro (reserve 1/4 cup for garnish), jalapenos, and green onions (reserve 1/4 cup for garnish). Simmer for 5 minutes more. Remove from heat.
  5. Transfer to a food processor (or use an immersion blender) and process in batches until smooth. Reheat.
  6. Garnish each serving with sour cream, cilantro, green onions, and reserved bacon
  7. Note: can be served as a starter or combined with bread and a salad for a complete meal.
66 anggota telah menambahkan resep ini ke buku masak mereka
 

Tinjau kembali 
death recipe
user vote
10 Feb 19 oleh anggota: wabbit1200
This was delicious! It was not hard to make. I did not add the liquid smoke because the recipe did not say how much. Also, I didn't have smoked paprika, just used regular. The missing ingredients didn't hamper the taste at all. I highly recommend this recipe. Fantastic!
user vote
03 Des 11 oleh anggota: XenaWarrior
this is great and so easy to make. i didn't have regular bacon so i used organic turkey bacon which gives it a slight smokey flavor since i also didn't have liquid smoke. added some homemade baked corn torilla strips and a small dollop of sour cream. it has a nice kick! will definately make again
user vote
17 Nov 11 oleh anggota: tsmommy
yummy.....
user vote
09 Nov 11 oleh anggota: FireSprinklerBlaine0

     
 

Tinjau kembali resep ini



Anda harus masuk untuk meninjau resep ini. Klik disini untuk masuk.
 

Temukan Resep Lainnya

Saring Menurut Jenis Makanan

Sup Hidangan Utama Makan Siang

Resep Terbaru

oleh anggota: zahrakarima
Sederhana, lembut dan mudah dibuat.
oleh anggota: srdewi61
Camilan lezat, lembab, dan kaya serat.
oleh anggota: febrina1002
Kue pisang cup
oleh anggota: irena3289
Sarapan atau camilan enak.

Kirim Resep

Ringkasan Gizi:

Terdapat 354kalori dalam 1 porsi Spicy and Smoky Black Bean Soup.
Rincian Kalori: 13% lemak, 63% karb, 25% prot.

Informasi Gizi
Ukuran Porsi
per porsi
per porsi
Energi
1480 kj
354 kkal
Lemak
5,16g
Lemak Jenuh
1,555g
Lemak Trans
0g
Lemak tak Jenuh Ganda
0,945g
Lemak tak Jenuh Tunggal
1,934g
Kolesterol
10mg
Protein
22,5g
Karbohidrat
57,06g
Serat
21,7g
Gula
5,17g
Sodium
2159mg
Kalium
513mg
18%
dari AKG*
(354 kal)
18% AKG
Rincian Kalori:
 
Karbohidrat (62%)
 
Lemak (13%)
 
Protein (25%)
*Berdasarkan AKG dari 2000 kalori

Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.