Spicy Chinese Cucumber Salad
Jenis makanan:
Lauk Pauk
Salad dan Salad Dressing
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: carmelly ![](https://m.ftscrt.com/static/member/593783ba-06d2-49cc-8b4f-79fb2b4606cc_tiny.jpg)
Spicy Chinese Cucumber Salad
A refreshing salad that makes a great snack or side dish.
Bahan-bahan
Cara memasak
- Wash the cucumbers and peel the skins in alternating stripes. Depending on the kind of cucumber, you can take all the skin off (if it's bitter) or leave it all on.
- Slice the cucumbers in half and scoops out the seeds with a spoon. Slice the cucumbers 1/4 inch thick piece. They should look like little horseshoes.
- Sprinkle the cucumbers with the salt and toss to coat. Cover and let sit in the refrigerator for about an hour.
- After an hour, take them out of the fridge and squeeze as much water out of them as you can. You can skip this step, but the salad will be more watery.
- In a medium bowl, combine the cucumber with the rice vinegar, sesame oil, and sugar, all to taste.
- Add the soy sauce little by little to taste until you reach the desired saltines. Stir in the chili paste (optional) and serve cold.
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Lauk Pauk
Salad dan Salad Dressing
Resep Terbaru
Enak, kenyal, dan mudah dibuat.
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Sarapan panggang sederhana dan cepat.
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Hidangan lezat dan rendah kalori.
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Lauk sayuran rendah kalori.
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Kirim Resep
Ringkasan Gizi:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Terdapat 93kalori dalam 1 porsi Spicy Chinese Cucumber Salad.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Rincian Kalori: 39% lemak, 50% karb, 11% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
387 kj
92 kkal
Lemak
4,4g
Lemak Jenuh
0,56g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,54g
Lemak tak Jenuh Tunggal
1,357g
Kolesterol
1mg
Protein
2,73g
Karbohidrat
12,47g
Serat
1,2g
Gula
6,06g
Sodium
1317mg
Kalium
360mg
Rincian Kalori:
Karbohidrat (50%)
Lemak (39%)
Protein (11%)
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*Berdasarkan AKG dari 2000 kalori
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