Waktu Persiapan: 30 menit
Waktu Memasak: 10 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: staceyg02  Grilled Vietnamese Chicken
So easy grilled Vietnamese style chicken, sure to become a favorite.
Bahan-bahan
Cara memasak
- Heat the grill.
- Place all the ingredients (except the chicken) in a shallow glass baking dish and stir them together.
- Make a few shallow slits across the chicken breast, going a little deeper in the thick end.
- Make a few shallow slits longways, resulting in a slight diamond pattern in the meat.
- Place the chicken in the marinade, making sure some gets into the slits.
- Leave the chicken to marinate for about 10-15 minutes to pick up the flavor. (Usually marinate them for a couple hours).
- Place the chicken on the grill and cook for about 8-10 minutes (until no longer pink), turning once during cooking.
496 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
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i didnt really like this recipe. it wasnt awful, but i wont be making it again. who knows maybe i didnt do it right, but the only thing i could taste was the molasses and the pepper. uninspiring. on the other hand i LOVED how tender the chicken came out when sliced like this, it absorbed the marinade so fast and i ended up cooking it in the same pan that i marinated it in since the marinade was shallow in the dish. i will be trying this technique with other recipes to see how it turns out :)
24 Mei 12 oleh anggota: erikaann
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This was shocked me at how good it was!!!! Hubbs loves it too and its easy! Have used marinate for other things like fish and pork and it is just so yummy! I probably use this one twice a month!!!
16 Mei 12 oleh anggota: Smi1ey
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Family gave it a thumbs up.
24 Mar 12 oleh anggota: Qweencole
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This is good but the Vietnamese usually use a whole chicken and chop it into serving parts - no attention paid to what the "pieces" are. One of my favorites.
21 Mar 12 oleh anggota: oldrnwisr1
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Made this for my family and they really liked it. I marinated the meat overnight so it was extra tender.
11 Nov 10 oleh anggota: Mz T
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Sounds really nice, although think I may change the molasses for honey. Thanks.
06 Okt 10 oleh anggota: jen53
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Didn't have fish sauce so I substituted some oyster sauce I had on hand. Might try again sometime with fish sauce, but as it was it was just so so.
17 Jan 10 oleh anggota: lheeney
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Enak, kenyal, dan mudah dibuat.
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Minuman sehat dari buah dan sayuran.
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Sarapan atau camilan enak.
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Camilan lezat, lembab, dan kaya serat.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 190kalori dalam 1 porsi Grilled Vietnamese Chicken.
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Rincian Kalori: 31% lemak, 21% karb, 48% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
796 kj
190 kkal
Lemak
6,47g
Lemak Jenuh
0,498g
Lemak Trans
0g
Lemak tak Jenuh Ganda
1,441g
Lemak tak Jenuh Tunggal
1,364g
Kolesterol
55mg
Protein
22,6g
Karbohidrat
9,72g
Serat
0,3g
Gula
6,06g
Sodium
1030mg
Kalium
208mg
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Rincian Kalori:
Karbohidrat (21%)
Lemak (31%)
Protein (48%)
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*Berdasarkan AKG dari 2000 kalori
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