Jalapeno Pepper Jack Stuffed Chicken Breast
Waktu Persiapan: 15 menit
Waktu Memasak: 20 menit
Jenis makanan:
Hidangan Utama
Penilaian:
Nilai Rata-rata Anggota FatSecret
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oleh anggota: desiree717  Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Bahan-bahan
Cara memasak
- Preheat oven to 350 °F (175 °C).
- Roll or pound out the chicken breast to 1/4 inch.
- Spray the chicken breast with the olive oil spray and season both sides.
- Take a thin slice of the cheese and place in the chicken breast.
- Roll the chicken breast like a burrito and place a toothpick to secure it in place.
- Top with red pepper rings and spray one more time.
- Cook for 15-20 minutes.
1522 anggota telah menambahkan resep ini ke buku masak mereka
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 Tinjau kembali
I made this using boneless, skinless chicken thighs as we prefer dark meat. I used green pepper coz I didn't have any red...a touch of garlic powder. About 40 minutes in the oven, and YUUUUUUUMMMMM. Kids love it. I love it. Will show up regularly on the dinner table.
04 Jun 10 oleh anggota: Lavinnia
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It turned out great. I ended up using colored toothpicks (all I had) and so the chicken was a little colorful when it was done. And I don't think I seasoned it enough - I was afraid I would over-power it. Next time, I'll be daring and add more.
15 Apr 10 oleh anggota: fish4fonzi
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This is great! I actually made it three times this week! My husband loves it!
20 Feb 10 oleh anggota: gina0984
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Quick, Simple and Der-Licious!!! I didn't use cooking spray on the chicken. I did use one and a half slices each of pepper jack cheese in each breast and seasoned with salt, pepper, garlic and a seasoning blend that I rubbed in the breast. I also cooked it for 25 minutes. Lovely!!
13 Feb 10 oleh anggota: LuvrOlife
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yum! making it for dinner,thanks,I had chicken and didnt know what to do with it :)
11 Feb 10 oleh anggota: pinkstrawberry
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Had a version of this for dinner last night. I also added diced onion to the stuffing of cheese. I didn't used red pepper, because I didn't have any. I just used more diced onion on the top. Both me and my fiance LOVED IT!!!!! One of the things you can only make one serving of or you'll just go back for more. LOL. We will definitely be having it again. Pepper Jack and chicken are staples in our house.
30 Okt 09 oleh anggota: mas2010
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I made this last night for dinner and it was delicious. I substituted the salt and pepper for garlic and herb spices and used Sargento Pepper Jack cheese (half a slice for each piece of chicken). I will def be making this again!
01 Okt 09 oleh anggota: midolo3
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This was really good! I'll definitely make it again. I altered it a little by rolling the chicken in taco seasoning and cooking it in a skillet for 6 min each side instead of the oven. Awesome recipe! :)
22 Jul 09 oleh anggota: ErinNickel
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What is red pepper rings?
23 Jan 08 oleh anggota: ell342003
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Sounds tasty! My husband loves pepper jack cheese so I know he'll love this dish.
18 Des 07 oleh anggota: sararay
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Temukan Resep Lainnya
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Saring Menurut Jenis Makanan
Hidangan Utama
Resep Terbaru
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Sarapan panggang sederhana dan cepat.
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Lauk sayuran rendah kalori.
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Enak dan sedikit manis, cocok untuk camilan atau sarapan.
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Begitu lezat dan mudah dimasak.
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Kirim Resep
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Ringkasan Gizi:
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Terdapat 229kalori dalam 1 porsi Jalapeno Pepper Jack Stuffed Chicken Breast.
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Rincian Kalori: 56% lemak, 3% karb, 42% prot. |
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Informasi Gizi
Ukuran Porsi
per porsi
Energi
958 kj
229 kkal
Lemak
14,02g
Lemak Jenuh
6,273g
Lemak Trans
0,02g
Lemak tak Jenuh Ganda
0,96g
Lemak tak Jenuh Tunggal
5,979g
Kolesterol
66mg
Protein
23,54g
Karbohidrat
1,46g
Serat
0,4g
Gula
0,98g
Sodium
2523mg
Kalium
247mg
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Rincian Kalori:
Karbohidrat (2%)
Lemak (56%)
Protein (42%)
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*Berdasarkan AKG dari 2000 kalori
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