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I gained a pound after the alcohol I drank Saturday night. 2 mojitos that I watered down with my count free meal of the week, which I had with buffalo wings and vinegar base slaw. I know I should limit the alcohol on my free meal too, it's just so hard to say no after the first glass. Back to carb counting I go.
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96,5 kg
Sejauh ini Berkurang: 10,3 kg.
Sisa: 37,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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