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i can make a whole detailed list of all the foods i didn.t take yesterday. i can draw out all the ellaborate mental pictures...
sadly in the end it is all about the foods you did take.
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88,4 kg
Sejauh ini Berkurang: 24,6 kg.
Sisa: 9,4 kg.
Diet diikuti: Cukup Baik.
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1429 kkal
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Lemak: 55,87g | Prot: 47,59g | Karb: 197,42g.
Makan Pagi: Sesam Knackebrod. Makan Siang: Strawberries. Makan Malam: Chicken Wing, Spaghetti, Beef and Pork Meatballs, Komkommer Rauwkost, Cucumber (with Peel), Tomatoes, Lettuce, Leeks, Cauliflower, Carrots, Bouillon Vegetable Broth, Oil Popped White Popcorn. lagi...
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2370 kkal
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Latihan:
Berjalan (Jogging) - 8 km/jam - 20 menit, Istirahat - 15 jam dan 40 menit, Tidur - 8 jam. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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 Komentar
I'm not sure what komkommer rauwkost is, but I see you ate plenty of vegetables. That is good, right?
30 Jun 12 oleh anggota: Brittalicious
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komkommer rauwkost = cucumber salad ... oh, OK! :-))) All the best to you!
30 Jun 12 oleh anggota: Brittalicious
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