Who says you can't eat cake and loose weight. lol. I think its my new job and the amount of steps I do daily. I didn't expect this, didn't even think I would lose more than 1kg
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97,9 kg
Sejauh ini Berkurang: 40,1 kg.
Sisa: 15,9 kg.
Diet diikuti: Cukup Baik.
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629 kkal
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Lemak: 8,37g | Prot: 27,85g | Karb: 87,11g.
Makan Pagi: Low Fat Milk, Jungle Ultra Energy Instant Oat-Based Cereal. Makan Siang: Rusk. Camilan/Lainnya: Nestle Ricoffy, Canderel Sweetener Tablets. lagi...
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Kehilangan 1,4 kg dalam 1 minggu
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