Catatan berat badan (tidak ada entri jurnal) untuk 05 April 2018
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91,6 kg
Sejauh ini Berkurang: 20,9 kg.
Sisa: 1,8 kg.
Diet diikuti: Buruk.
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1472 kkal
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Lemak: 98,71g | Prot: 62,35g | Karb: 62,99g.
Makan Pagi: Finest Call Bloody Mary Mix, Pickled Vegetables, Pickled Green String Beans, Decaffeinated Coffee, Whole Milk, Calavo Avocado. Makan Siang: Multigrain Chips, Boiled Egg, Garden Fresh Naturals Hummus, Blue Cheese, Litehouse Foods Chunky Blue Cheese Dressing, Tomatoes, Cucumber (with Peel), Earthbound Farm Romaine. Makan Malam: Calavo Avocado, Olive Oil, Bourbon, Tomatoes, Cucumber (with Peel) , Feta Cheese , Outback Steakhouse New Zealand Rack of Lamb, Omaha Steaks Roasted Vegetable Medley. Camilan/Lainnya: Chocolate Covered Espresso Coffee Beans, Kirkland Signature Extra Fancy Mixed Nuts. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan Mr David k
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